可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

把時間留住

Plan Ahead

提前計劃

Each night, there needs to be a moment where you review what will be happening the next day.

每天晚上花點時間想想明天要做什么。

If you have somewhere to be at 8:30am, plan accordingly.

如果要在八點半到達某地，就調節好自己的計劃。

Set your alarm to wake up earlier. Plan your route to avoid as much of the morning traffic rush as possible.

把鬧鐘的時間設置得提前一點，計劃好路線，盡可能避免早高峰。

It will only take a couple of minutes to refer to your schedule, but will save you tons of time the next day.

雖然這會花掉你幾分鐘時間，但會為明天節約大量時間。

【知識點講解】

wake up 醒來； 活躍起來； 引起注意； （使）認識到

例句：

Jake wanted to wake up, but sleep held him back.

杰克想要醒來，但睡意使他又沉入夢鄉。

You have to wake up now, baby.

該起床了，寶貝兒。

I nearly always wake up fresh and rested.

我幾乎每天醒來都精神抖擻，得到了充分休息。

refer to 涉及； 指的是； 適用于； 參考

例句：

All employees will refer to each other by the honorific suffix "san".

所有雇員相互稱呼時都須在名字后添加敬語san（日語表示“先生”，“女士”）。

By way of illustration I'll refer to the behavior of rabbits.

我將舉例說明兔子的行為.

The new law does not refer to land used for farming.

那條新法律并不涉及耕種用地.

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