可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Going it alone: tips for successful solo travel

一個人也開心：獨自旅行的小貼士

Take yourself out to dinner

帶自己出去吃晚餐

The thought of dining alone terrifies some people. The fear even has a name: solomangarephobia. But giving into it and relying on grab-and-go fast food when traveling alone is a crime against cuisine.

一個人吃飯的想法會讓某些人感到害怕。這種恐懼甚至還有個名字：solomangarephobia。但是向這種恐懼投降，獨自旅行時只吃方便快餐，是忽視美味佳肴的罪行。

"I hadn't realized the depth of flavors I could experience [with] nothing to occupy my mind beyond the plate in front of me and my thoughts," says New York Times food writer Mark Bittman on his website.

“我之前從沒意識到當腦海中沒有其他事情，只有面前的盤子和自己的想法時，我可以體驗到食物濃郁的味道。”紐約時報的美食作家馬克·比特曼在他的網站上講到。

It's also a good way to make new friends -- even if you didn't intend to. "The interesting thing is that you nearly always end up talking to the person next to you, so dining alone can be, ironically, a social experience," says London restaurateur Russell Norman.

這也是個交新朋友的好方法——即使你并沒有作此打算?！坝腥さ氖悄阕罱K幾乎總會和坐在你旁邊的人交談，所以諷刺的是，獨自用餐可以是一種社交經歷?！眮碜詡惗氐牟宛^老板羅素·諾曼講道。

【知識點講解】

rely on 信賴； 依賴； 依靠； 信任

例句：

He can rely on my support when the crunch comes.

關鍵時刻，他可以依靠我的支持。

Most poultry farmers have to rely on commercially manufactured feeds.

多數飼養家禽的農場主不得不依賴商業化生產的飼料。

I know I can rely on you to sort it out.

我相信你會把它解決好的。

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