可可電臺(tái)，每期節(jié)目一話題，讓英語磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。

Can you bring your positive attitude whenyou need it the most?

當(dāng)你最需要正能量的時(shí)候，你能變得積極嗎？

How do you turn on your positive attitudewhen everything around you seems negative?

當(dāng)你周圍的事情都是消極時(shí)，如何能夠喚起積極的正能量呢？

Let Anger Go

釋放憤怒

Anger doesn’t help in 99% of situations. In fact, it usually makes things worse. It clouds your judgement. It stressesothers. It causes additional friction to whatever is happening. Learn to control your temper. Being calm under stress is a powerful skill.

99%的情況下憤怒都是沒有用的。事實(shí)上，它有可能讓事情變得更糟。憤怒會(huì)影響你的判斷力，會(huì)給他人帶來壓力。無論是什么事情，憤怒都會(huì)帶來額外的矛盾。學(xué)會(huì)控制自己的情緒。在壓力下保持鎮(zhèn)定是一項(xiàng)強(qiáng)大的技能。

Learn from Losing

從失敗中學(xué)習(xí)

No one wins all of the time. Learn from thetimes that you lose. What can you learn from your missteps? All great championswere once losers at some point. But, they learned. And they kept a positive attitude until they got better.

沒有人總是會(huì)贏。從失敗中學(xué)習(xí)。你從你的過失中能學(xué)到什么？所有偉大的冠軍都曾在某些時(shí)候失敗過。但是他們從失敗中學(xué)習(xí)，并且一直保持著積極的態(tài)度，直到自己變得更加出色。

【知識(shí)點(diǎn)講解】

Learn from 向…學(xué)習(xí)，從…獲得[吸取]； 效法；

例句：

There is a great deal to learn from Hal's expert approach.

從哈爾熟練的方法中可以學(xué)到很多。

Looking back helps insofar as it helps you learn from your mistakes.

審視過去的作用是能幫你從錯(cuò)誤中吸取教訓(xùn)。

Be humble enough to learn from your mistakes.

要虛心地從自己的錯(cuò)誤中學(xué)習(xí)。

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