可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學(xué)到更多有益的小知識，豐富知識的同時受益于生活。

快樂人生的力量

珍惜

Count your blessings, each and every little one. Focusing on the good things in your life, no matter how small or seemingly insignificant, will help frame a better attitude and take your mind off of thenegatives.

珍惜自己所擁有的一切。無論大小，這樣有益于你更積極的生活。

堅持自己

Avoid negative people. If you can't avoid them, learn how to not let them get you down.While it istrue that you create your own circumstances, accept that the past is the past. Don't let negativecircumstances trigger irrational guilt or pessimism.

不要和消極的人混的太久。不要讓悲觀的人或事讓你感到難受或悲觀。

不要絕望

Don't confuse pessimism with depression. Depression can make everything look worse than it is.

不要把悲觀和絕望劃等號。絕望只會讓事情變得更糟。

積極應(yīng)對

Realize that it's not about what happens to you, it's about how you react to what happens.

記住，真正影響你的不是說事情本事，而是你如何去應(yīng)對這件事。

【知識點講解】

let down 放低； 放下； 使失望； 失信

例句：

Sadly, the film is let down by an excessively simple plot.

遺憾的是，過于簡單的情節(jié)使得這部電影差強人意。

He let down the tailgate so the dog could jump out.

他放下后背門，好讓狗跳出來。

But then to be let down like that, oh it's so unfair!

但是接下來竟讓人如此失望，唉，這真不公平！

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