可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學(xué)到更多有益的小知識，豐富知識的同時受益于生活。

You need a break.

你該休息了！

A Change Throws You for a Loop

改變會讓你措手不及

Are you flexible? Do you hate change? Change is what should bring you opportunities and a chance to see life in a new perspective. However, if you are continually trying to be in charge of every single aspect of your life without allowing room for change and absolutely detest when someone asks to change a meeting time, then you definitely need to take a deep breathe and schedule a day off.

你靈活變通嗎？是否討厭改變？改變帶來機會并創(chuàng)造生活新視覺。但是，如果你總試圖掌控生活的方方面面，根本不留任何變通余地，要是有人提出改變會面時間，你甚至?xí)纳訍?，那么你絕對需要深呼吸、給自己放一天假！

The Gym Hasn’t Seen You in Months

好幾個月沒去健身了

You have not had any injuries. You used to be at the gym five out of the seven days a week, and now you are so busy working from sunrise to sunset. If anytime fitness was closer, then you would try to squeeze in a twenty minute workout, but it is a balancing act between sleep and working out.

你并未抱恙受傷。以前，你每周有五天會去健身；現(xiàn)在，你朝九晚五地忙碌，如果到了健身時間，你會擠出20分鐘來運動，為睡眠和健身之間尋求平衡。

【知識點講解】

used to n.過去一向，過去時常，過去曾（而現(xiàn)在不再）做；

例句：

Acupressure is used to release tension spots in the shoulders and neck.

指壓按摩用于緩解肩部和頸部的緊張。

Massage is used to relax muscles, relieve stress and improve the circulation.

按摩可以使肌肉放松，緩解壓力和促進血液循環(huán)。

Naomi used to go to church in Granville every Sunday.

娜奧米以前每個星期天都去格蘭維爾的教堂做禮拜。

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