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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Ideas to help you simplify and streamline your life.
如何精簡生活！
Reassess your commitments to friends, family and coworkers
重審對親友及同事的承諾
Overpromising your time is one way to clutter up your schedule.
過分承諾自己的時間也會引起日程龐雜混亂。
If you can’t truly commit to appointments, you are creating unnecessary havoc in your calendar and chaos in your life.
如果你無法切實兌現約定，就會給自己的日程和生活造成不必要的干擾與不便。
Clear out mental clutter by removing yourself from commitments, appointments and meetings you know you can’t possibly keep.
請取消無法踐行的承諾及約定，清空內心的繁雜無緒吧。
Take care to be more conscious in future as to how you offer your time and energy to friends, family and coworkers. Remember, a cluttered and chaotic mind helps no one!
以后在向親友及同事作出承諾時請多加注意。要知道，混亂無緒的狀態百害無一利！
【知識點講解】
clutter up 使散亂
例句：
Her belongings clutter up my bedroom.
她的東西亂七八糟堆滿在我臥室里.
No doubt it hadn't been sensible to clutter up his life that way.
當然,把生活安排得象他那樣亂七八糟,是很不明智的.
Don't clutter up my desk I've just tidied it.
不要在我的書桌上亂放東西--我剛收拾好.
commit to 把…送交， 托付給…； 對…作出承諾， 承擔義務， 擔負責任； 使（自己）致力于…； 把…固定在， 保留在…之上[之中]
例句：
You don't have to commit to anything over the phone.
你不用在電話里承諾什么。
I don't want to commit to one person right now.
我現在還不想對一個人做出承諾.
If you're going to do this, then fully commit to it.
如果你打算這樣做, 那么它完全承諾.
歡迎關注微信公眾號：安夏說英語（anxia1002），查閱更多英語學習節目~
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