評論
打印
Tlotlo: Hi, my name is Tlotlo and I am from Botswana.
特羅特洛：嗨，我是特羅特洛，來自博茨瓦納。
Resse: Hello, I'm Resse from Botswana as well.
里斯：大家好，我是里斯，同樣來自博茨瓦納。
Tlotlo: And our question is how much sleep do you get a night?
特羅特洛：我們要討論的問題是，你晚上睡幾個小時？
Resse: Maybe three or four hours on the weekdays.
里斯：周中的話我可能睡三到四個小時。
Tlotlo: My sleeping pattern has actually changed recently because I used to get about eight hours of sleep and these days I just get about five hours at most and sometimes even four, which is not really good.
特羅特洛：我的睡眠時最近一直在改，因為我以前晚上要保證8小時睡眠，可是最近我最多睡5個小時，有時甚至只能睡4個小時，這不太好。
Resse: What changed, what happened?
里斯：為什么會改變，發生了什么？
Tlotlo: School. School is really hectic so you get your sleep very early in the morning and obviously with school you have other activities going on, there's a lot going on because I'm in college now so basically there is a lot going on in my life at the moment, so my sleeping pattern has like drastically changed. From eight to four that's a very big change.
特羅特洛：學校。學校里有很多事，非常忙，所以早上很早就要起床，而且學校還有其他活動，我現在在上大學，目前我生活中有很多事情要做，所以我的睡眠時間發生了巨大的改變。從8個小時減到4個小時，非常大的變化。
Resse: A very big change.
里斯：的確是非常大的變化。
Tlotlo: Yes. So what about you?
特羅特洛：對。你呢？
Resse: I think I play many games at home.
里斯：我在家會玩很多游戲。
Tlotlo: Yeah, I watch movies sometimes and it disrupts the sleeping pattern.
特羅特洛：對，我有時會看電影，這也會擾亂作息時間。
Resse: But I think it's bad for my health, I think I need to start sleeping for eight hours a day.
里斯：不過我認為那對我的健康有害，我想我要確保每天能睡8個小時。
Tlotlo: I wish I could go back to that.
特羅特洛：我希望我也能回到那種睡眠模式。
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