可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Focus on how you feel about yourself, and do what you know in your heart is right.

相信自己的感覺，做自己認為正確的事。

Take care of yourself.

照顧好自己。

Your relationship with yourself is the closest and most important relationship you will ever have. If you don't take good care of yourself, then you can’t take good care of others either; which is why taking care of yourself is the best selfish thing you can do.

你和自己最親近，是你所有關系中的重心。如果照顧不好自己，也就談不上照顧好別人，這就是為什么說照顧好自己是你能做的最好的利己之事。

Do what you know is right, for YOU.

為了自己，去做自己認為正確的事情。

Don't be scared to walk alone, and don't be scared to like it. Don't let anyone's ignorance, drama, or negativity stop you from being the best you can be. Keep doing what you know in your heart is right, for you. Because when you are totally at peace within yourself, nothing can shake you.

不要害怕獨行，不要因喜歡獨行而害怕。不要讓任何人的無知、惡搞或消極成為你達到巔峰的障礙。為了自己，堅持做你內心深處認為正確的事情。因為當你內心完全處于平和狀態時，沒有什么能讓你動搖。

【知識點講解】

Take care of照顧； 殺掉； 對付； 抵消

例句：

There was no one else to take care of their children.

沒有別人可以照料他們的孩子。

You have to learn to take care of your possessions.

你得學會保管好自己的財物。

He wouldn't have the time or money to take care of me.

他既不會有時間也不會有錢來照顧我。

stop from 阻止某事發生；

例句：

My home is only a bus stop from the college.

我家離學院只有一站地.

But I had to stop from the shock of what I found.

但我不得不為我的發現而驚訝得停下腳步.

The plane flew non - stop from New York to Paris.

那架飛機從北京直飛巴黎.

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