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可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。
Fight Fear
戰勝恐懼
Let it in
面對一切
First, you have to be willing to let others get to you. Let them know that you are a safe person to come to and that they will always be welcomed without fear of judgment. By giving them this safety, you will get so much more in return.
首先你需要愿意讓其他人接近你。讓他們知道你是一個可以安全交往的人，而且他們一直不害怕評判地受歡迎。通過給予他們這種安全感，你也會得到更多安全感的回報。
Do not deny it
不要否認恐懼
One of the biggest mistakes you can make with love is denying that you feel it. Embrace the warm and fuzzy feelings that you feel and acknowledge them instead of pushing them away. When you are in denial, your fear keeps growing, lowering your chance of finding your soulmate.
你在處理愛的時候，犯的最大的錯誤紙質就是否認你對愛的感覺。擁抱這種你感受到的溫暖舒適的感覺，承認這種愛，而不是推開愛。當你否定愛的時候，你的恐懼就會持續上升，降低你找到心靈伴侶的機會。
【知識點講解】
in return adv.作為報答；
例句：
I'll sell at a discount in return for a speedy sale.
為了盡快售出，我會打折銷售。
These are gestures of genuine friendship with no favours expected in return.
這是友誼的真正表現，不期待任何回報。
I'm just watching for a chance to punish him in return!
我正在伺機報復他呢!
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