可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學(xué)到更多有益的小知識，豐富知識的同時受益于生活。

Everyday routine

每天小事

Wake up early
早起

Early in the morning I am free to start my day on my terms. By waking early, I can set the pace and create a mood that lasts the day. The quiet of my house has a soothing hum that vibrates against my heart. When things get busy later, the memory of this vibration will serve as a reminder to stop and wait for the silence where the truth can be heard once again.
早起可以讓我自由地開始新的一天。我可以設(shè)定做事的速度，并讓好心情持續(xù)一整天。寂靜的房子讓我的心慢慢舒緩開來。等一會兒忙起來時，這種舒緩感覺的回憶能提醒我停下來，等待可以再一次聽到真相時的那種寂靜。

Give yourself to the early morning. Begin by waking just 15 minutes sooner. Enjoy the taste of your coffee or tea a little longer. Use this time to journal, meditate or pray. Or, if you choose, sit and feel the simple joy of being alive for one more day.
讓自己早起吧?？梢栽?5分鐘醒來。多享受一會兒咖啡或茶的美味。利用這段時間寫寫日志、冥想或祈禱?；蛘撸憧梢赃x擇，坐著感受一下又能活著一天的那種簡單的快樂。

【知識點講解】

vibrate （使）振動[顫動]； 擺動； 猶豫； 激動

例句：

The rough road made the car vibrate.

坑坑洼洼的道路使車顛得厲害.

"Opium" is a provocative, sensual, and voluptuous fragrance which makes all your sensesvibrate.

“鴉片”是一種刺激性的、能引起感官快感的香料，能使你所有的感官興奮起來。

It's important to tighten up the wheels properly, otherwise they vibrate loose and fall off.

把輪子擰緊是很重要的，否則它們會因振動松動、脫落。

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