可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Path of healing

治愈之路

It's All About Progress

這些全是進步

Life is hard: if it wasn't, we would all be perfect people living in a perfect world.

生活是艱難的，如果不是，那我們就是生活在一個完美世界里的完美的人。

Give yourself kudos for any and all progress you make, since anytime you are able to move in a forward direction,that is worth celebrating.

要表揚自己取得的任何進步，因為不論什么時候你都走在前進的道路上，這是值得慶祝的。

Keep track of all the progress you havemade by keeping a journal of all your successes.

要在日志本里記錄你所有的成功，以此來記錄你所取得的進步。

Then, when you feel that you are going backwards, read through it and you will realize just how far you have come.

然后當你覺得退步了，再讀一遍，你就會意識到自己走了有多遠。

【知識點講解】

be able to 能做

例句：

He was not in a position to do it then.

他當時還不能做。

What can we do to prevent the disease spreading?

我們能做什么來防止這種疾病蔓延呢？

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