可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學(xué)到更多有益的小知識，豐富知識的同時受益于生活。

省時高效法

Make Lists

制定計劃

Lists are great for just about everything: groceries, errands, homework assignments. Free up some brain space by putting everything you need to get done on a list. Better yet, buy a small notebook and keep a running, dated list. Everything you need to remember goes in the book. When we try to remember everything with brainpower alone, especially the older we get, the less gray matter we seem to have left for the really important things, like studying.

計劃對任何事情都很有用：去雜貨店、辦事情、做作業(yè)。大腦中騰出一塊兒，列一張表寫上自己要完成的事。買一個筆記本，按日期寫計劃，就更好了。每件你要記住的事都在筆記本里。當(dāng)我們試著僅憑腦力記住所有事，隨著年齡增長，腦內(nèi)的灰質(zhì)遞減，記住的正經(jīng)事就越少，比如學(xué)習(xí)。

If you are a smartphone fan (who isn't?!), you'll find lots of apps to help you stay organized. Find one that fits your style and works the way you prefer to work. Then be sure to use it!

如果你是手機的死忠(誰不是呢?!)，你會找到很多幫助你規(guī)劃自己的應(yīng)用。找一個適合自己的，以自己喜歡的方式運用這個應(yīng)用。要確保你能夠遵照這個應(yīng)用的要求。

Make lists, keep them with you, whether on paper or in your phone or on your tablet, and revel in the satisfaction of crossing items off when you've completed them. There's extra satisfaction in adding something to your list that you've just completed so you can cross it off!

制定計劃，無論計劃在紙上、手機里、便簽本上，把計劃帶在身邊，沉浸在做完一項要求就劃掉一項的快感中。還有一種附加的快感是添上一項你剛完成的任務(wù)，然后劃掉它!

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