可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

改變生活的真理

The magic of life lies just outside your comfort zone.

生活的魔力就在你的舒適區(qū)之外

Doing the things that scare and excite you at the same time are exactly the things that will shift your life in incredible ways.

做那些讓你既害怕又興奮的事會意想不到地改變你的生活。

Be willing to step outside your comfort zone and stretch yourself a bit. When you do that, you will find strength you never thought you had and you will accomplish things you never thought possible.

要樂于走出舒適區(qū)，伸展筋骨，活動活動。當你這么做的時候，你會發(fā)現(xiàn)自己擁有強大的力量，這種力量是你以前想都沒想過的，哪怕是你過去從不相信自己可以做到的事，你都可以做到。

【知識點津】

shift 改變; 去掉; 擺脫掉; 換擋

例句：

The night shift should have been safely down the mine long ago.

上夜班的礦工應該早就安全地到達井下了。

be willing to 樂于，愿意

例句：

No bank would be willing to underwrite such a loss.

沒有哪家銀行愿意承擔這樣的損失.

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