可可電臺,每期節目一話題,讓英語磨練耳朵的同時學到更多有益的小知識,豐富知識的同時受益于生活。
擺脫特困戶
More protein and fruits, and less greasy foods
別吃的太油膩,豐富蛋白質和新鮮水果才是王道。
Modern research finds that sleepiness inspring is usually accompanied by insufficient protein, vitamins and an imbalance of internal acid.
To feel light and alert, eat more foodthat is high in protein, such as salmon and eggs; rich in vitamins, such ascitrus and lemon and alkaline foods, such as fresh vegetables.
Greasy foods and alcohol will have the reverse effect.
【知識點津】
imbalance n.不平衡;不安定;失調
例句:
Animbalance in certain chemicals leads to disturbances in the brain's function.
某些化學成分失衡會道致大腦功能的紊亂.
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