可可電臺(tái)，每期節(jié)目一話題，讓英語(yǔ)磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。

How to be confident?

Let go of other people's expectations

忽略別人對(duì)你的期待

A lot of insecurity stems from holding yourself to a standard that someone else made up. Just like the above point, no one has walked in your shoes and you have not walked in theirs.

What other people expect of you is irrelevant. It should never be how you define your worth. You know what you're going through, you know what you've been through, so only you truly can know what it is you are capable of.

Free yourself from other people's expectations. Yoube the decider of your worth. You be the decider of the expectations.

When youcan reclaim this power, you'll realise that a lot of this unease in yourself has been because you've been trying to prove yourself to someone who can never truly understand you.

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