A Y chromosome might make you a man, but it takes a more than genes to be manly.

You Will Need

Tools

Gym

Literature and films

Self-defense

Emotional stability

Courage

Extreme conditions (optional)

Steps

STEP 1 Get the job done

Identify tasks that need to get done. Use the appropriate tools for every job you take on.

Remember: a manly man's hands and brain are often his most effective tools.

STEP 2 Build your body

Hit the gym regularly -- a manly man's body should be fit for any task. Learn to play all major manly sports -- few things are as unmanly as a girly run, throw, or kick.

To make your workouts more manly, train in extreme conditions.

STEP 3 Study up

Study up -- read classic manly literature and watch manly movies to find out how to master your desires, lead other people, and achieve your manly goals.

STEP 4 Be a rock

In an emotional situation? Be a source of stability for those around you. Push your feelings aside until you're alone and can display your emotions with manly dignity.

STEP 5 Have some respect

Show respect to people who treat you with honor and stand up to those who don't. Have the courage to fight for justice -- a manly man knows he's responsible for defending others, no matter the personal cost.

The motto on Maryland's state seal, translated from Italian, is "Manly deeds, womanly words."