可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

How to be happy.快樂秘訣

Let the past go

放開過去

Holding on to the past keeps you in place of unforgivingness, resentment, pain, longing, and regret as opposed to theopposite.

抓住過去不放，讓你停留在埋怨、怨恨、痛苦、渴望和后悔之中，而你本該有這些的反面。

It also keeps you stuck, which often creates an unfulfilling present. Start forgiving today and unravel all those years of pain.

放不開過去也讓你受困，這常常制造出一種對當下的不滿。今天開始原諒和解開過去這些年的痛苦。

Let go of resentment and forgive those who have hurt you or who you have hurt, overcome mistakes made, and forget regrets.

丟掉怨恨，原諒那些傷害過你的和你傷害過的人們，戰勝曾犯過的錯，忘記后悔的事。

Allow yourself to move forward and let go atthe end of each day.

在每天的結束的時候，讓自己向前走，放開過去的事。

【知識點津】

unravel vt.解開；闡明；拆散

例句：

The stairway carpet is so frayed it threatens to unravel.

鋪在樓梯上的地毯磨損得很厲害，都快散了。

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