可可電臺(tái)，每期節(jié)目一話題，讓英語磨練耳朵的同時(shí)學(xué)到更多有益的小知識(shí)，豐富知識(shí)的同時(shí)受益于生活。

How to Improve Your Communication Skills

如何改善人際交流能力

Get Rid of Unnecessary Conversation Fillers

去除不必要的會(huì)話用語

Um's and ah's do little to improve your speech or everyday conversations.

“恩”，“啊”對(duì)于改善你的演講或每天的對(duì)話來說作用不大。

Cut them out to be more persuasive and feel or appear more confident.

把它們?nèi)サ裟芨姓f服力，能讓你看起來更加自信。

One way is to start keeping track of when you say words like "um" or "like."

一種方式是觀察自己說“恩”或“啊”的時(shí)刻。

You could also try taking your hands out of your pockets or simply relaxing and pausing before you speak.

你也可以試著把你的手從口袋里拿出來，或在說話前簡單地放松和暫停一下。

Those silences seem more awkward to you than they do to others, trust us.

相信我們，在那些沉默的時(shí)刻，你其實(shí)比他們要更尷尬。

【知識(shí)點(diǎn)津】

cut out 省掉；刪掉；切掉；刪除

例句：

The curtains were half drawn to cut out the sunlight.

窗簾拉上了一半以遮擋陽光。

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