可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

When life gets rough 生活艱難時

What is, is

坦然接受現(xiàn)實

Buddha's famous saying tells us: "It is your resistance to ‘what is’ that causes your suffering." Think about that fora minute.

佛教有句經(jīng)典的話：“你的痛苦都源于對現(xiàn)實的抗拒。”好好想想這句話。

It means that our suffering only occurs when we resist how things are. If you can change something, then take action!Change it!

這意味著只有當你不接受現(xiàn)實時才會產(chǎn)生痛苦。如果你能改變什么，那就開始行動吧，改變它！

But if you can't change it, then you have two choices: (1) either accept it and let go of the negativity, or (2)make yourself miserable by obsessing over it.

但如果無法改變，你就有兩個選擇，（1）要不去接受要不就忽視消極的部分，或者（2）不斷的折磨自己讓自己更加痛苦。

【知識點津】

miserable adj.悲慘的；令人痛苦的；太少的；卑鄙的

例句：

We were cold, wet and thoroughlymiserable.

我們又冷又濕，難受極了。

[本節(jié)目屬可可原創(chuàng)，未經(jīng)許可請勿轉載]