可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

How to maximize the time

如何最大化利用時間

Determine which tasks and activities are vital and which are optional

確定哪些任務和活動比較重要，而哪些是可有可無的

Structure other tasks around those that are vital.Schedule your day by doing the important tasks first. This is when you are freshest and energetic.

其他都以重要任務為中心進行安排。日程安排要先處理重要任務。這時你大腦清晰、精力充沛。

So often the less important tasks get in the way of other things that need to be done. For many this is a distraction.

通常，不太重要的事情會半路插進其他必做事情中，而且往往造成干擾。

It's easier to do the things that aren't as important. Fear leads to procrastination and ends us keeping us stagnant.

因為不太重要的事情更容易處理。畏難心理進而導致拖延，最后使我們毫無進展。

【知識點津】

distraction n.注意力分散； 娛樂，消遣； 心煩意亂； 精神錯亂

例句：

Let's invite her to the disco—she needs distraction.

我們請她去迪斯科舞會吧，她需要散散心。

procrastination n.延遲，拖延

例句：

Procrastination is the father of failure.

因循是失敗的根源。

[本節目屬可可原創，未經許可請勿轉載]