可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

How to get lucky in life

好運氣的敲門磚

Reduce Stress and Negative Thinking

減輕壓力和消極想法

Here's the thing about luck…you don't know if it's good or bad until you have some perspective.– Alice Hoffman

這里有一個關于運氣的東西......你不知道到底是好還是壞，直到你有一些觀點。——愛麗絲·霍夫曼

Remember that time agonizing over things beyond your control made all of your problems go away? Didn't think so.

還記得一切盡在掌控煩惱全部沒有的日子么？恐怕沒有。

Most of us are walking, talking balls of stress. If you're so stressed out that you can't think straight, open doors and opportunities will blow past you without the slightest recollection.

我們都在壓力下生活著。如果壓力過大，你就無法簡單思考，開啟大門，機遇也會和你擦肩而過。

The next time you're feeling down, ask yourself these 10 questions that prove you're doing better than you think (go ahead and bookmark that so you can repeat this exercise as needed!).

下次感到低落的時候，問自己十個能證明自己做的比想象中還要好的問題吧（試試，記下來這些問題，以后可以經常拿出來練習哦）。

【知識點津】

agonize 煩惱

例句：

Why do you agonize yourself with the thought of your failure?

你為何總是對于你的失敗念念不忘而自我折磨呢？

stress out 承受極大的壓力

例句：

And don't stress out about shifting back the time you go to sleep.

就算你的睡眠時間回調了也不要擔心。

[本節目屬可可原創，未經許可請勿轉載]