評論
打印
Jessica: Kate, how do you normally spend your evenings?
杰西卡：凱特，你通常怎么度過晚上的時光？
Kate: I've joined the gym here, so I go and exercise and go for a swim.
凱特：我加入了這里的健身俱樂部，所以我會去鍛煉，游泳。
Jessica: Swim. How long do you stay each time?
杰西卡：游泳。你每次鍛煉多長時間？
Kate: About 2 hours.
凱特：大約兩個小時。
Jessica: Wow. So what do you do during those two hours.
杰西卡：哇。那這兩個小時里你都做什么呢？
Kate: So we go to the gym for about an hour and then have a swim for half an hour and then sauna for about ten minutes and then finish off with a massage.
凱特：我們在健身房運動一個小時，然后游泳半個小時，之后蒸桑拿10分鐘，最后去按摩。
Jessica: Really, a massaging chair?
杰西卡：是按摩椅嗎？
Kate: A massaging chair!
凱特：對，是按摩椅！
Jessica: Wonderful, and so who do you go with?
杰西卡：真好，那你和誰一起去呢？
Kate: I go with Nicola.
凱特：我和尼科拉一起去。
Jessica: And Nicola is?
杰西卡：尼科拉是誰？
Kate: She's another teacher and she's who I live with, so.
凱特：她也是老師，她和我一起住。
Jessica: Alright, good, good, good, good. Now when you're in the gym, do you do weights? Do you do cardio? Aerobics? Running? Walking?
杰西卡：哦，真好，真好，太好了。那你們在健身房會做力量練習嗎？你們做有氧運動嗎？健美操？跑步？健步走？
Kate: We do everything really. Aerobics and weights.
凱特：其實我們什么都會做。有健美操和力量練習。
Jessica: Aerobics and weights are the best.
杰西卡：健美操和力量練習是最好的運動。
Kate: The gyms here are much better than back home.
凱特：這里的健身房比我們家鄉的好太多了。
Jessica: Oh, yeah. What's the biggest difference?
杰西卡：哦，這樣啊。最大的區別是什么？
Kate: They have games on the machines so if you're cycling, you're also playing a game where you have to blow up the other cyclists so it makes it a bit more interesting than just exercising.
凱特：他們的健身器材上有游戲，你在騎單車的同時也在玩游戲，你必須要擊敗其他的自行車手，這種游戲比只做運動要有意思。
Jessica: Uh-huh! So it passes the time by. Yeah, lot quicker. And then why are you exercising? Do you have a certain reason, a goal in mind?
杰西卡：啊哈！這樣時間過得很快。嗯，快很多。那你為什么要健身呢？你是有特定的理由，還是有想達成的目標？
Kate: Yeah, because I put on a lot of weight when I was in Australia because I was eating too much pizza and, good breakfast, and drinking far too much beer.
凱特：對，因為我在澳大利亞的時候體重增加了很多，我吃了太多的批薩，早餐吃得很豐盛，還喝了過多的啤酒。
Jessica: So you just want to shed those extra pounds.
杰西卡：所以你是想減去多余的體重。
Kate: Yeah, that I put on and get back to the original weight that I was.
凱特：沒錯，就是我增加的那些體重，我要恢復我原來的身材。
Jessica: Well, good luck to you.
杰西卡：嗯，祝你好運。
Kate: Thank you.
凱特：謝謝你。
