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Transcript:
Thailand's police force is in a battle to beat the bulge.
It might not be the most rigorous training but these officers are trying their hardest.
The fitness programme in Bangkok includes a daily workout and healthy eating.
They have an extra incentive: a prize worth $160 is up for grabs for the officer who loses the most weight.
Vocabulary:
to beat the bulge 減肥（尤其是腹部）
rigorous adj. 嚴格的，嚴厲的
workout 健身
incentive n. 動機；刺激
up for grabs 大家有份
