可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

The immediate reality of your own happiness.

創造自己的快樂。

Right now, you have more than enough to be happy.

現在，你一定有足夠的理由快樂。

Right now, you have the full capacity to find something small to celebrate.

現在，你絕對能從細微之處發掘快樂。

Right now, you have a choice to make.

現在，選擇權就在你的手中！

Don't make the mistake of waiting on someone or something to come along and make you happy. True happiness comes from within, when you choose not to allow another person or event to control your emotions, and when you choose to focus on what you have, not what you haven't.

別再傻傻等著別人給你帶來快樂。真正的快樂源于內心——只要你不讓別人影響你的情緒，只要你珍惜擁有、淡看沒有。

One of the great secrets to happiness is to pay more attention to the beginnings than the endings. So many people say they want a new life, but then they take the new one they get every morning for granted.Don't do this. Don't wait until your life is almost over to realize how great it has been. A great life begins right now, when you stop wanting a better one.

快樂的一大秘訣就是：多注重開頭而非結果。很多人都說要過新生活，但新的一天開始時，他們卻渾然不覺。真不應該??！千萬別等白了頭才幡然悔恨。新生活就是當下，別再徒然期待將來如何如何了！

【知識點津】

have a choice to do sth 有機會做某事

例句：

I don't have a chance to eat anything.

我沒有機會吃東西。

take sth for granted 把某事看做理所當然

例句：

Never take anything for granted.

不要把一切看做理所當然。

[本節目屬可可原創，未經許可請勿轉載]