可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Take a Packed Lunch to Work

帶著午飯便當去上班

Trying to save money or eat more healthily? Fed up of wasting half your lunch break standing in line to buy a sandwich? Then take your own lunch to work。

想要省錢或者吃得更健康？厭倦了把一半午休時間都浪費在排隊買三明治上？那就自帶午餐去上班吧。

It costs much less to make a sandwich at home than to buy one out, and it only takes a few minutes.

在家自制一個三明治比在外面買一個便宜得多，而且只需要幾分鐘。

You'll know exactly what's going into your meal, so you can control the amount of fat and the number of calories, too。

你會清楚知道這一餐的成分，這樣你也可以控制脂肪和卡路里的攝入量。

【知識點津】

fed up adj.對…感到厭煩[不滿] 的； 煩透了，受夠了

例句：

I'm fed up with your conduct.

我討厭你的行為。

[本節目屬可可原創，未經許可請勿轉載]