可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

愛自己

Be Self-Aware

增強自我意識

Be aware of yourself and your actions.

增強自我意識。

Remain mindful of what you do at all times, and make sure you are living life according to your principles, your life's purpose, and what you are passionate about.

時刻注意自己的所作所為，確保你的人生符合自己的原則、目標和所好。

Review your actions each day, taking stock of those that strayed from your path. Work towards correcting any incidents in the future.

每天回顧自己的行為，偏離方向的要及時糾正，并逐漸降低偏離概率。

Meditation is a great tool for accomplishing this task. It helps us increase our self-awareness throughout the day.

冥想對完成這項任務非常有用，它能夠幫助我們提升全天自我意識。

[本節目屬可可原創，未經許可請勿轉載]