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Everyone overuses the word "love." "I love your shoes." "I just love the new Justin Guarini CD." "I really love those little things they put on the chicken sandwiches at Subway." In Hollywood, they say "Love ya, babe!" So, OK, I get it. It's just the way people talk and it's probably harmless, but you shouldn't forget the real thing. The real thing is great. It's just not so easy with actual human beings, but if you work at it and you get it right, it will make you happier than anything else you do in your life.
每個人都過度使用“愛”這個字。“我愛你的鞋。”“我只愛賈斯汀•古安瑞尼的新專輯。”“我真的很愛地鐵里他們放在雞肉三明治上的東西。”在好萊塢，他們說“愛你，寶貝！”所以，我明白了，這只是人們聊天的方法并且也許并沒有什么壞處，但你不應該忘記真正的愛。真正的愛是偉大的。做人不容易，但是如果能為人生不斷奮斗，并且朝著正確的方向前進，你就會比做其他任何事情更感覺幸福。
Think of the world as a big glass of water with some salt in it. You have a choice. You can try to pick out all the salt or you can keep pouring in more water so eventually it gets less bitter. As you begin your new journey, you can try to remove everything that you find distasteful in the world, or you can just pour in more love. It's the only thing that the more you give away, the more you have.
把這個世界想象成一大杯放了鹽的水。你可以做出選擇，你可以把里面所有的鹽都挑出來，你也可以往里面倒入更多的水使其不那么苦澀。就像你開始一段新的旅程一樣，你可以費力去把所有令人不快的東西都清除掉，也可以傾注更多的愛。付出越多，得到的就越多，這是唯一的真理。
So take all that warm, fuzzy stuff you've been hiding and spread it around a little. And then judge yourself not by your accomplishments, but by the happiness of the people around you. If you do that, you can do anything, you can go anywhere, you can fail at anything, and wherever you are, you will find a "there" there, because you'll bring it with you.
所以，帶著所有你一直深藏著的溫暖而模糊的愛并把愛傳播給周圍的人。然后以你周圍的人的快樂程度而不要用你所取得的成就來評價自己。如果你能做到這一點，你就可以做成任何事，你可以到任何地方，你能承受任何失敗，無論你在哪里，你都能找到“目標”，因為你將把它帶在身邊。
I would like to conclude with a sad, but true, story from my childhood.
我想以童年時一個悲傷但真實的故事結束我的演講。
