UNIT 7 Sports and Good Health.Lesson 54,Get Some Exercise!

THINK ABOUT IT!Do you exercise every day?What do you do?Do others in your family exercise?

What do they do?What does Danny want to do for exercise?

I think we should get some exercise.
我想我們應(yīng)該做些運動。
I like to exercise every day.
我喜歡每天運動。
How often do you exercise, Danny?
丹尼，你多久運動一次？
Let's see ... I wake up and walk to the bathroom every morning.
讓我想想……我每天早上醒來然后走到浴室。
Danny! That's not exercise!
丹尼！那不是運動！
Oh! Well, I walk to school in the morning, and I walk home after school.
哦！好吧，我在早上走著去學(xué)校，放學(xué)后走回家。
That's twice a day.
那一天兩次。
How many minutes do you walk?
你走多長時間？
I walk about five minutes to school and about six minutes back home.
我走到學(xué)校的大約五分鐘，大約六分鐘回到家。
Why does it take longer to go home?
為什么回家花的時間更長？
Because I need to buy some donuts!
因為我要買些多納圈！
Well, Danny.
好吧，丹尼。
That's eleven minutes of exercise a day and fifty-five minutes a week.
那就是一天運動十一分鐘，一星期五十五分鐘。
You need to get more exercise!
你需要做更多的運動！
And you need to eat fewer donuts!
而且你應(yīng)該少吃點多納圈！
Okay!
好吧！
I'm going to watch more sports on TV!
我會多看看電視上的體育節(jié)目！
No, Danny!
不，丹尼！
You have to do some sports for exercise!
你必須做些運動來鍛煉身體！
Oh!
哦！
Listen to me, class.
聽我說，同學(xué)們。
Exercise helps make your body healthy and strong.
運動能夠使你的身體健康和強壯。
Riding a bike is exercise.
騎腳踏車也是運動。
Walking to school is exercise.
走路上學(xué)是運動。
Running is exercise.
跑步是運動。
Playing ping-pong is exercise.
打乒乓球是運動。
How much exercise do you need?
你需要多少運動？
You need about twenty minutes of exercise three times a week.
你一星期需要運動三次，每次大約二十分鐘。
What's a minute?
什么是分鐘？
Sixty seconds make a minute!
六十秒為一分鐘！
Sixty minutes make an hour!
六十分鐘為一小時！
Let's chant!

Everyone, everyone, Reach up high!
每個人，每個人，向上摸！
Everyone, everyone, Touch the sky!
每個人，每個人，摸一摸天空！
Everyone, everyone, Turn around!
每個人，每個人，回過頭！
Everyone, everyone, Touch the ground!
每個人，每個人，摸一摸地面！
Everyone, everyone, Bend down low.
每個人，每個人，向下彎。
Everyone, everyone, Touch your toes.
每個人，每個人，摸一摸你的腳趾。