Each one of us can be more mindful and can take actions to lift others up around us, at work, at home, online, in schools and in our communities.

語音講解

今日發音練習重點：

列舉事物時的語調：

at work↗ at home↗ online↗ in schools↗ and in our communities↘

言之有物

1. 我們每個人的表達方法：

each one of us

every one of us

each and every one of us

And I am very grateful to each and every one of you.

我十分感謝你們每一位。

Each and every one of us should protect the environment.

我們之中的每一個人都需要保護環境

That means each and every one of us will be killed.

那意味著我們每一個人都會被殺死。

2. mindful adj. 留心的、注意的

We must be mindful of the consequences of selfishness

我們必須考慮自私自利的后果。

mindfulness noun. 正念

3. take actions to do something 采取行動做某事

We can't just sit here and do nothing. We have to take action!

我們不能坐以待斃，應該采取行動！

Time to take action. 是時候采取行動了。

付諸行動還可以說：

take measures/steps/forms of action

4. 詞鏈兒：lift XX up 將XX抬起來

I'm strong enough to lift up a big box.

我強壯得可以舉起一個大箱子。

This sunshine should lift up your spirits a little.

陽光會使你的精神振作一點兒。

引申意為“幫助某人”

活學活用

請用 each and every one of us 隨意造句

TED演講：做一個善良的人吧，不會吃虧：你想成為一個怎樣的人？我們每天都在用自己的行為回答這個問題。研究表明：不論是在任何公司或者機構組織中，最受歡迎也最能服人的品質，始終都是禮貌、尊重和友善。請相信，好人是會有好報的。

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