Rita: Sure, you guys can just wait in here. Elliot's finishing up with his Pilates. Do yourselves a favor. Tell him his core looks tight.
當然,你們在這等一下,Elliot馬上就練完普拉提了,就當幫自己個忙, 夸他的核心肌肉看起來很結實。
常見健身詞匯:
Pilate
普拉提
Yoga
瑜伽
Cross fit
混合健身
Aerobics
有氧運動
Spinning (spinning class)
動感單車(動感單車課)
自由搏擊
Weight lifting
重量訓練
Warm up
熱身
Stretch
伸展運動
常見肌肉表達:
Muscles
肌肉
Core
核心肌肉
abs
腹肌
biceps
肱二頭肌
calves
小腿
glutes
臀肌
triceps
肱三頭肌