You look a little thinner than before.
你看上去好像比以前瘦些了。
I have. I lost ten kilos by exercising.
是的。我通過運動減去了10公斤。
No wonder you look so good. How often do you work out?
難怪你看上去這么棒。你多久做一次運動?
I jog thirty minutes every morning and then I lift weights in the afternoon.
我每天早上慢跑30分鐘,然后下午舉重。
I think I'm going to start working out.
我看我也要開始運動了。
You really should. It makes you feel a lot better. And you'll find some pleasure in sports.
你真的應該運動。運動會使你感覺好很多,而且你會從中得到一些樂趣。