警惕！你可能患上了信息肥胖癥

New Words
obesity n. 肥大，肥胖
overwhelming adj. 壓倒性的；勢不可擋的
fatigue n. 疲勞，疲乏

infobesity
構詞: information + obesity構成的。information解釋為信息；數據, obesity解釋為肥胖。

What is Infobesity?
什么是信息肥胖癥
"Infobesity” is a new, fun term that describes the overwhelming amount of information modern Americans consume online and in social media every day.
"信息肥胖癥”有趣的新術語，用來描述現代美國人日常在網絡和社交媒體上消耗大量的信息。

Side effects of infobesity
信息肥胖癥的副作用
1.Fatigue
2.ADT (Attention Disorder Trait)
3.Lack of productivity
4.Lack of confidence
5.Memory loss
1.疲勞
2.ADT（注意障礙的特征）
3.缺乏效率
4.缺乏信心
5.記憶喪失

Go on a "silence diet"
That means switching off screens – taking a break from technology, stop talking, and enjoy something like yoga or meditation. Do you think information overload is stressing you? Give yourself a break today.
開始“安靜飲食”
那就意味著關掉屏幕—脫離科技，停止交談，享受瑜伽或冥想之類的東西。你認為信息超載會使你緊張嗎？今天休息一下。

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