Anytime you feel the pain, refrain.
Don't carry the world upon your shoulders.

語音講解
單詞發(fā)音
pain n.疼痛；努力
refrain vi.節(jié)制，克制；避免；制止
world n.世界；領(lǐng)域；世俗；全人類；物質(zhì)生活
shoulder n.肩，肩膀；肩部
連詞發(fā)音
don't carry the world upon
輕讀重讀
重讀：anytime pain refrain don't carry world upon shoulders
弱讀：you the your

詞匯講解
And anytime you feel the pain, hey Jude, refrain,
當(dāng)你感受痛苦的滋味，要忍耐
Don't carry the world upon your shoulders.
別把所有的重擔(dān)都往肩上扛
For well you know that it's a fool who plays it cool
你知道那些愚蠢的人 總是裝做不在乎
By making his world a little colder.
把自己的世界弄得很冷酷
1. refrain 抑制 忍耐
Mrs Hardie refrained from making any comment.
哈迪夫人忍住不作任何評論
I cannot refrain from laughing
我無法從笑中忍住?！胰滩蛔“l(fā)笑。
2. carry XX on/upon somebody's shoulders 重擔(dān)在肩
Why would I carry such a weight on my shoulders?
為什么我要擔(dān)上如此重擔(dān)在肩？
3. play it cool
When they start to tease you, just play it cool.
他們笑話你的時候，不要理他們。
Remember, the key to dating is to play it cool!
記住，約會的關(guān)鍵就是要玩得“酷”一點（保持自若的風(fēng)度）。

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