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用一顆感恩的心開始每一天。
30天感恩日記挑戰(zhàn)，第十四天主題
第十四天：你怎么在你現(xiàn)在面臨的挑戰(zhàn)之中注入更多的感恩之情？Day 14: How can you inject more gratitude into a current challenge?
像這樣寫日記出來反省下，感恩遇到的人事物和挑戰(zhàn)。
Like this, I can reflect on it through my journal and appreciate what I have encountered and been challenged by.會更全心全意的投入做到最好，感恩有這個機會可以成長。
I will begin to commit to it wholeheartedly and feel grateful for the opportunity to grow.
因為面臨這樣的挑戰(zhàn)，已經(jīng)很久沒有好好的照顧自己，我現(xiàn)在要開始聆聽自己身體的感覺，然后安撫自己的情緒，好好地照顧自己的需求。
Because of this challenge, it's been awhile since I took good care of myself. From now on, I'll start to pay attention to how I feel in my body and calm my own emotions to really take care of my own needs.
公眾微信賬號：貴旅特（shanghai_greeters) 公眾賬號：meisi1949
