節后第一周，減肥、學英語，各種新目標。如何找到動力、怎么堅持？收藏一張圖、還有8句話，新年給你加把勁兒~

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缺乏動力的時候 看這張圖

#1
No one is going to push you except yourself：沒人能推動你，除了你自己
Push yourself: 推動自己
But not too hard: 但也別太狠
Find your inner drive：找到發自內心的動力

#2
Always believe something wonderful is about to happen: 永遠相信，美好的事情將會發生
Chicken soup for the soul: 心靈雞湯
A positive outlook on life: 積極正向的人生觀

#3
Nothing is permanent in this world, not even your troubles: 沒什么東西是永久的，包括煩惱
Permanent: 永久
Nothing lasts forever, not even your troubles: 沒什么會持久，包括困境
Overcome hardship: 克服困境

＃4
Letting go isn't easy, but is necessary: 放下不容易，但必要
Letting go: 放手
Necessary: 必要的
Conquer: 征服、克服

＃5
Don't lose hope. You never know what tomorrow may bring: 不要失去希望，你不知道明天會帶來什么
"Bring" 還能這么用：
What life may bring: 生活會帶來什么

＃6
Life is tough but my darling, so are you: 生活雖艱難，但你更堅強
Tough有兩個意思:
Tough: 艱難
Tough: 堅強
動詞：toughen
Life toughens you up: 生活讓你堅強
Don't be whimpy, be tough: 別軟弱，要堅強
Be gritty: 堅韌

＃7
Stop being afraid of what could go wrong. Think of what could go right：別老想萬一不行，也許行呢？
Things can ...世界上的事情可能：
Go wrong: 不順利
Go right: 順利
Go your way: 隨你所愿

＃8
Work hard in silence. Let your success be your noise: 靜靜地奮斗，讓成功成為你的響聲
Silence: 安靜
Actions speak louder than words: 行動比語言更響亮