每天一個生活口語話題，一段地道的舉例回答，并附有詳細的詞匯，發音及用法講解。講解材料選自當今最先進最有效的英語原版教材，更加貼近生活。每天堅持聽講解，并根據問題練習，給自己一個地道輸入和輸出的機會，你也可以張口自信說英語。

主題：How do you cope with stress?

I don’t really like stress, so I have quite a few coping mechanisms. They are as follows (ranking from low stress to high): Listening to cheerful music, watching sitcom, talking to an intimate friend, getting a massage, taking a short trip, to name just a few. Basically things that can take what’s causing the stress off my mind for a while.

Coping mechanisms: 應對機制
As follows: 如下所示
Rank: 排列
Cheerful：快樂的
Sitcom：情景喜劇
Intimate friend: 好朋友
Massage：按摩
To name just a few: 這只是一部分的例子。