每天一個生活口語話題，一段地道的舉例回答，并附有詳細的詞匯，發(fā)音及用法講解。講解材料選自當(dāng)今最先進最有效的英語原版教材，更加貼近生活。每天堅持聽講解，并根據(jù)問題練習(xí)，給自己一個地道輸入和輸出的機會，你也可以張口自信說英語。

主題：Do you want to try meditation?

Meditation. Ah… I have actually tried many times but I never succeeded. It's a bit hard for me to reach the required level of calmness and it's impossible just to sit there with a blank mind. I mean, I'm trying to concentrate, but my brain just refuses to cooperate. By the end of the session, it has probably travelled twice around the world.

Meditation: 冥想
Required：要求的
Calmness：平靜
Blank：空白
Concentrate：集中注意力
Cooperate：合作
Session：指冥想的一期或是一個課程