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The food on the flight is packed with sodium; bring a few travel snacks to avoid bloating
7. Change of Clothes 換洗衣服
Bring a comfortable outfit to change into during the flight. Be sure to pack warm socks to wear if it gets cold. (Bonus! If you’re baggage is delayed, you’ll have something to wear in your destination.)
Being able to brush your teeth and hair can make all the difference when it’s time to land, and lotion will keep your skin moisturized.
（toothbrush 牙刷，toothpaste牙膏，comb／brush 梳子，lotion 乳液）
9. Eye drops 眼藥水
Flying dries out your eyes so refresh them with eye drops
10. A good book 一本好書
A long flight is the perfect time to step away from a screen and read a book (a real book!)
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