Susan: Steven, you are always looking in good shape. How do you keep it?
Steven: I pay much attention to my daily diet. You know good eating habits help to fortify the body against disease.
Susan: Yeah, you are right. Tell me your normal diet.
Steven: I eat more fruits and vegetables and limit amounts of fatty and fried foods.
Susan: And?
Steven: I drink milk every day. It's really good for building strong bones and teeth. I drink tea quite often, for it's protective against kidney cancer.
Susan: Oh, no wonder you are healthy.
Steven: You are what you eat, and a healthy diet creates a body resistant to disease.
Susan: Thanks for sharing your experience with me.
Steven: You're welcome!

蘇珊：史蒂文，你看上去總是那么健康，你是怎么保持的？
史蒂文：我很注重日常飲食。好的飲食習(xí)慣有助于強(qiáng)身防病。
蘇珊：你說的沒錯(cuò)。告訴我你的日常飲食是怎樣的。
史蒂文：我經(jīng)常吃水果蔬菜，少吃脂肪類或油炸的食物。
蘇珊：還有什么？
史蒂文：我每天都喝牛奶。多喝牛奶有益骨骼和牙齒的生長(zhǎng)。此外，我還經(jīng)常飲茶，飲茶能夠預(yù)防腎癌。
蘇珊：噢，難怪你那么健康。
史蒂文：吃什么食物變什么樣。保健飲食有助于增強(qiáng)體內(nèi)對(duì)疾病的抵抗力。
蘇珊：謝謝和我分享你的經(jīng)驗(yàn)。
史蒂文：不用客氣！