臺灣籍旅美老師今天交給我們的句子是:
Like the butterflies in your stomach and potentially forgetting everything. Feeling some anxiety is normal as your body releases adrenaline in times of stress, which actually triggers your fight or flight response.
就像心里七上八下,或者感覺可能忘記一切的那種緊張感一樣。當承受壓力時,你的身體釋放出一些腎上腺素而感到一些焦慮是正常的,這會觸動你的斗志或是促使你逃跑。