第一步：原句放送
If you try and hold onto something that has fulfilled its purpose in your life, you are going to hurt yourself.
hold onto 緊緊抓住，保持 fulfill v. 實現，滿足，履行

第二步：譯海拾貝
有些事情在你生命中已完成其使命，如果你試著去留住它，那你只會傷到你自己。

第三步：天衣無縫
If you try and onto something that has its in your life, you are going to yourself.

第四步：舉一反三
If you ... something that has ... in your life, you are going ....

第五步：背誦達人
可可地盤，英語學習者的樂園 Click here >>>http://dipan.kekenet.com/