有過恐懼嗎？其實(shí)，你恐懼的事并不可怕，可怕的是那種恐懼感。大家好，歡迎收聽《Faith口語課堂-天天學(xué)》，我是Faith老師。今天我們來學(xué)學(xué)克服恐懼。

首先介紹這個(gè)英語單詞：cast, v. 擲，拋，投，鑄造，指定演員，加起來，投射（目光），投（票），預(yù)測

She cast her eyes down to avoid direct eye contact. 她垂下雙目以避免對(duì)視。

He cast doubt on her daughter's self-discipline. 他質(zhì)疑她女兒的自律性。

He cast a furtive glance at her. 他偷偷瞥了她一眼。

He cast his last remark in more formal wording. 他用更正式的措詞表達(dá)了最后一句話。

It is good to be able to cast aside winter clothes. 能把冬衣擱在一邊了，真好。

那么，克服恐懼也可以用到cast這個(gè)詞，cast off fear：克服恐懼

To cast off v. 遺棄，放出，擺脫；拋棄

He cast off fear and decided to make a try. 他克服了恐懼，決定試一試。

He was able to cast off such an uninteresting task. 他終于擺脫了這么一項(xiàng)乏味的工作。

The millionaire cast off his daughter when she married a poor young man. 當(dāng)那個(gè)百萬富翁的女兒嫁給一個(gè)窮小子時(shí), 他斷絕了和女兒的關(guān)系。

You should not cast off too tightly. 你不應(yīng)該收得太緊。

We cast off our burden and start over. 我們甩掉包袱又重新開始了。

Listen, there's nothing to be afraid of, cast off your fear, move forward.