用法透視
這個句型的意思是"忍不住，情不自禁，不可避免地"，要注意的是"help"后面要跟名詞或動名詞。

支持范例
1. I can't help laughing every time I think of that.
每次一想起那件事，我就會忍不住笑起來。
2. I couldn't help noticing your ring, it's beautiful.
我沒法不注意到您的戒指，太漂亮了！
3. I can't help remembering how beautiful she looked.
我無法忘記她有多漂亮。

會話記憶
A: So how long have you known Mary?
那你認識瑪麗多久了？
B: Only four days.
只四天。
A: Only four days! That's so short, and you seem so crazy about her.
只四天！這么短時間你就對她如此癡迷。
B: I know. I can't help thinking about her. She's always on my mind.
我知道。我無法不想她，她總在我腦海里.