評論
打印
1 in 3 deaths in the U.S. is caused by cardiovascular disease, which includes heart disease, stroke, and high blood pressure; it’s the leading cause of death.
美國三分之一的死亡都是因為心血管疾病，包括心臟病、中風和高血壓，它是死亡的主要原因。
Factors such as age, race, ethnicity, and sex can affect a person’s risk for cardiovascular disease.
年齡、人種、種族和性別因素能夠影響一個人患心血管疾病的風險。
To reduce your risk, follow the ABCS.
想要降低風險，就按照下面的ABCS來做。
Take aspirin as directed by your health care provider, control high blood pressure, manage cholesterol, and don't smoke.
在醫療服務人員的指示下服用阿司匹林，控制高血壓，控制膽固醇，不要抽煙。
You should also eat a diet that includes plenty of fresh fruits and vegetables, exercise regularly, and maintain a healthy weight.
飲食中應包含大量新鮮水果和蔬菜，經常鍛煉，保持健康體重。
Talk to your health care provider about your risk for cardiovascular disease.
跟你的醫療服務人員談一下你患心血管疾病的風險。
譯文屬可可英語原創，未經允許，不得轉載。
