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adj. 礦物的
n. 礦物，礦石
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C
It was one of the happiest times of my life. I was 29 and had just received my bachelor’s degree, graduating with honors despite working two jobs and being a wife and mother. My parents and five-year-old son were in the audience when I walked onto the stage at Ashland University to get my diploma. I was so excited and proud to be starting a teaching career and contributing more to my family’s well-being.
But when I got home that evening, there was a note from my husband written on the back of an envelope. It basically said he had come to get his clothes and wouldn’t be back. We’d been having trouble, but the finality of that note still came as a shock. He had emptied our bank account. We were horribly in debt. I had quit my previous jobs in expectation of interviewing for a teaching position. Plus, I was eight months pregnant.
I had my son, and I was about to bring a new life into the world, so despite my deep sadness, I had to go on. The next morning, I woke up, put my feet on the floor, took a deep breath, fixed breakfast, and basically did everything I always did. I used my routine to keep me moving. After being in the military for six years, I guess you can say I relied on my training, like all good soldiers do in tough situations. One small step after one small step was the way I bounced back.
And in the seven years since, I’ve continued moving forward. I got a job as a kindergarten teacher, earned a master’s degree in education, and watched my babies grow to twelve and seven. I certainly would never have chosen to put them through this, but looking back, I’m glad it happened to me when it did. It helped me find my voice and myself a lot sooner. It helped me grow independent, confident, and strong—things I’m hopefully instilling(灌輸) now in my children.
36. After getting her bachelor’s degree, the author expected to ________.
A. become a teacher B. be a wife and mother C. work two jobs D. get divorced
37. What do we know about the author from Paragraph 2?
A. Her husband wrote a note to congratulate her on her graduation.
B. She had just been to a job interview when her husband left her.
C. Her husband paid off all the debts from the bank.
D. She was going to have another baby soon.
38. The author’s hardships in life made her ________.
A. become confident and independent
B. work harder in the kindergarten
C. use her routine to move forward
D. feel pleased with what happened to her
39. It can be inferred from the passage that __________.
A. The author’s parents helped her a lot
B. The author received further education later
C. The author earned a master’s degree when she was 29
D. The author didn’t know how to deal with marriage
40. What helped the author to pull through her hard time?
A. The divorce with her husband. B. Her fellow soldiers in the army.
C. Her decision to find a new job. D. A strong mind and love for her kids.
D
Stage fright or performance anxiety is the anxiety, or fear which may occur in an individual by the requirement to perform in front of an audience. It is most commonly seen in school situations, like stand-up projects and class speeches. It has numerous forms: heart beating fast, trembling hands and legs, sweaty hands, dry mouth etc.
In fact, most of the fear occurs before you step on stage. Once you’re up there, it usually goes away. Thus, it is a phenomenon that you must learn to control. Try to think of stage fright in a positive way. It heightens your energy, adds color to your cheeks. With these good side effects you will actually look healthier and more physically attractive.
Many of the top performers in the world get stage fright so you are in good company. Stage fright may come and go or decrease, but it usually does not disappear permanently. You must concentrate on getting the feeling out and present what you have prepared calmly.
Remember “Nobody” ever died from stage fright. But, according to surveys, many people would rather die than give a speech. If that applies to you, and you are an unlucky guy who is with stage fright the whole time, try out some of the strategies(策略) as follows to help get yourself under control. Realize that you may never overcome stage fright, but you can learn to control it, and use it to your advantage.
Strategies are as follows when the program begins:
1) If legs are trembling, lean on table or shift legs or move.
2) Don’t hold notes. The audience can see them shake. Use three-by-five cards instead.
3) Use eye contact. Look at the friendliest faces in the audience.
Remember nervousness doesn’t show one-tenth as much as it feels. Before each presentation, make a short list of the items you think will make you feel better. Don’t be afraid to experiment with different combinations. You never know which ones will work best until you try. Use these steps to control stage fright so it doesn’t control you. Once you are used to stage fright, you will find you on the road to a great speech-maker.
41. Someone may be most likely to suffer from stage fright when he/she is ______.
A. attending an English class
B. standing in a classroom
C. watching a performance
D. talking in front of people
42. By thinking of stage fright in a positive way, one could ______.
A. learn to control stage fright
B. get rid of stage fright
C. calm down before stepping on stage
D. become more physically attractive
43. Which of the following is true?
A. Top performers usually suffer from stage fright.
B. Stage fright may stay with a person for a life time.
C. Nobody would rather die than give a speech.
D. No one can overcome or control stage fright.
44. The author advises people with stage fright to ______.
A. show one-tenth of their nervousness
B. experiment with different kinds of stage fright
C. refer to the strategies whenever they feel the need
D. use one of the strategies each time
45. The passage mainly talks about ______.
A. how to deal with stage fright
B. what stage fright is like
C. when stage fright occurs
D. why people have stage fright
| 重點單詞 | 查看全部解釋 | |||
| mineral | ['minərəl] |
想一想再看 |
聯想記憶 | |
| threatening | ['θretniŋ] |
想一想再看 adj. 威脅(性)的，兇兆的 動詞threaten的現 |
||
| purchase | ['pə:tʃəs] |
想一想再看 vt. 買，購買 |
||
| minutes | ['minits] |
想一想再看 n. 會議記錄，(復數)分鐘 |
||
| unusual | [ʌn'ju:ʒuəl] |
想一想再看 adj. 不平常的，異常的 |
聯想記憶 | |
| pronunciation | [prə.nʌnsi'eiʃən] |
想一想再看 n. 發音 |
聯想記憶 | |
| commercial | [kə'mə:ʃəl] |
想一想再看 adj. 商業的 |
聯想記憶 | |
| scream | [skri:m] |
想一想再看 n. 尖叫聲 |
||
| phrase | [freiz] |
想一想再看 n. 短語，習語，個人風格，樂句 |
聯想記憶 | |
| spy | [spai] |
想一想再看 n. 間諜，偵探，偵察 |
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