I must go on practcing every spare minute
at every day without stop.
I must repeat the same sentence over and
over until I can just blurt them out naturally.
I must force myself to keep practicing,
working and striving to improve.
我必須每天每一分鐘都不停地練習。
我必須一次又一次地重復同一個句子
直到我能夠自然地脫口而出。
我必須督促自己不停地練習、
工作和努力改進。