How tokeep healthy /fit?
衛生健康飲食:健康一直是人們關注的問題我校要舉行以“關愛健康”為題的主題班會,請根據下表內容談談你的看法,寫一篇80字左右的演講槁:
(1)保持健康的重要性;
(2)保持健康的方法;
(3)保持健康的結論;
(4)你的看法。
參考范文:
Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games ,running, swimming and jumping ropes(繩子)。Then you should pay attention to your diet or meals. Don't eat too much meat or suger,but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn't drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。