重點講解：
1. suffer from (因疾病或處于其他不利境地而)受苦，受難，受折磨；
He suffered from suffusion of blood on the brain.
他患腦溢血。
2. bear in mind 牢記；放在心上；
We must bear in mind these lessons paid for with blood.
我們要記住這些血的教訓。
3. strive for 努力；奮斗；力爭；力求；
Business negotiation may not necessarily be a zero game in which one loses if the other wins; we should strive for a win-win result.
商務談判未必是一場非贏即輸的零和游戲，要爭取雙贏。
4. make use of 使用；利用；
It's vital in any survival situation to make use of anything you find or already have with you.
充分利用任何你找得到或者已經有的東西，在任何生存處境中都很重要。