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Researchers at an American university have found a new and simple way to help children burn more calories and stay slim. Their idea is to make toys heavier and so make children work harder during playtime. The research team, at Indiana State University, did tests on ten young volunteers aged between six to eight years. The kids played with toys and teddy bears that contained steel blocks weighing one-and-a-half kilograms. Test results showed the children with the heavier toys burnt more calories than other children playing with regular toys. The research may change how children play and increase the muscles of parents who tidy up after their kids.
Lead researcher Dr. John Ozmun doubted his research would solve the problem of overweight kids but said, "it could be a small part of the puzzle”. He added: “This study provides one answer to the current trend of declining fitness in America's youth." He explained that: "Handling heavier objects…may provide opportunities to increase workload…allowing for...improvements in children's physical fitness." He told reporters that his findings are just a starting point and that weighted toys would take a long time to be on toy store shelves. He guessed they would first be used by physical therapists to help their young patients with strength, balance and coordination.
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