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1.gear up 促進；增加；使換快檔；準備好
Before you gear up to blame any excess weight on your superior intellectual activity, remember that the basic equation of too many calories plus not enough movement still equals weight gain.
在您做好準備去責怪您卓越的思維活動后任何多余的重量時，請記住這個基本方程，過多熱量加上不足夠的活動仍然等于體重增加。
2.be made out of以…制作，由…制成
The vuvuzela, which is now made solely of plastic, used to be made out of tin.
嗡嗡祖拉現(xiàn)在是用塑料制成的，但是最開始它是用馬口鐵打造的。
3.rather than而不是；寧可…也不愿
I , rather than you , should do the work .
該做這個工作的是我，而不是你。
4.be able to會；能夠
If the situation demands,he must be able to attend the meeting.
如果情況需要的話，他一定能參加會議。
